Leadership Tip for the Week
“Worry or anxiety is a mental condition that limits our opportunities and happiness. This can lead to stress and have a negative impact on both our mental and physical health. When you catch yourself worrying, try to challenge the negative thoughts. Ask yourself if the worry is realistic or if there’s a more positive way to look at the situation. Practicing mindfulness and meditation can also help you stay present and reduce overthinking.” ~ Greg L Thomas
Leadership Quotation by Corrie ten Boom
“Worry does not empty tomorrow of its sorrow, it empties today of its strength.”
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